One of the most important things that you can do to live longer and to avoid heart disease, strokes, or kidney disease is to maintain a normal blood pressure. Now there's lots of medications available to lower your blood pressure, but these medications should only be used as a last resort as th…
Saboda yadda naga da dama mata na yawaita tambayar yaushe ne ya kamata mace tayi gwajin ciki da kuma yadda ake gwajin ciki da tsinke (PT Strip)? Na ga ya dace na É—an yi Æ™arin bayani saboda sabbin amaren da muke samu a kullum, tun daga December hat zuwa yau. Mafi kyawun lokaci yin gwajin ciki shi ne…
Fat-free salad dressings, low-fat yogurts, and other boring diet foods, they can actually make it harder for you to lose weight. They are not the healthy foods you think they are. Now here's the good news. You don't have to shrink your diet to shrink your waistline. You can actually add bef…
Doctor, I'm not ready for marriage and family now. I have other priorities. I want to know my options. Doctor, I've been trying to get pregnant but not able to conceive easily. How do I know if my eggs are in good number and quality? My mom had an early menopause at 38 years. I want to know…
Matsalar laulayi ko kuma yawan amai da tashin zuciya a watannin ukun farko ga mace mai ciki matsala ce da yawancin mata ke fuskanta. Wannan yanayi wanda a Turance ake kira da kalmar (morning sickness), ba lallai ne ya kasance dole sai da safe ba, yakan iya faruwa a kowanne lokaci na rana. Ga was…
Idan ya'yan marainan (testes) na yaro ko babban mutum suka kumbura, wannan na iya zama alamar wata matsalar lafiya. Ga wasu daga cikin dalilan da za su iya haifar da wannan kumburi: 1. Hydrocele (Gwaiwa) Hydrocele ko kuma cutar gwaiwa tana faruwa ne idan ruwa ya taru a cikin jakar maraina (scro…
Let's talk about a superfood that you may not know about, but you absolutely should, and it's moringa, which is probably the best anti-inflammatory plant you can consume. But it's not just inflammation with autoimmune conditions that it helps with. The anti-inflammatory and antioxidan…
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